Top Android App: JEFIT – Workout, Fitness, GymLog
JEFIT is a workout planner with hundreds of exercises and advanced tracking tools.
- Version: 3.1
- Size: 683KB
- Category: Health
- Price: Free
JEFIT is a comprehensive weight training Android app that was designed and developed by serious bodybuilders. If you’re like me, you’re always looking for new exercises to really target and isolate specific muscle groups. This app does a great job of organizing these muscle groups, specifically for shoulders, back, biceps, triceps, chest, forearm, abs, upper & lower leg, and glutes. Even so, textual descriptions of exercises can sometimes be hard to visualize. Luckily, this app includes an additional animations package which you can download and save to your SD card. Then you’ll be able to view how each exercise should be performed (to learn proper technique and avoid injury).
Starting a gym routine isn’t always easy, especially when you’re not sure where to start. Included in the JEFIT app, there is a sample “beginner’s routine” to get you set up with when to hit the gym and what type of workout you should do. This routine planner is fully customizable and let’s you adjust the schedule and exercises to fit your goals. Additionally, there is a tab for your personal stats (e.g. height, weight, BMI, body fat %, etc.) as well as a daily log so you can track your progress. Documenting results is a great way to keep you motivated.
- Routine planner & workout tracking/stats
- Ability to sync all data online
- Large exercise database (and option to add your own)
- Supplementary animations
Areas for improvement:
- Ability to search exercises is needed
Conclusion: A great Android app to help you get (or stay) healthy. Make your gym visits worthwhile!
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